One easy step in choosing how to create meaning in your life is to write down a list of the areas in your life that you find hold significance for you. It may look like the following:
What does your list look like? Take a minute and develop one for yourself.
When you are done you have a view of how you plan to invest time (and therefore meaning) in your life.
Here is an example for my life. I set up my spreadsheet to give me 8 hours a day for sleep. I lumped in my coaching with my normal day job as career.
|Areas Of Significance||Meaning Investments (in Hrs.)||Meaning Goals|
|Health||10||Eat well (1900 Cals.) |
|Career||50||Support Family Goals|